Additional information
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583,673 LBP
Psyllium is a type of fiber commonly used as a gentle, bulk-forming laxative.
Being a soluble fiber, psyllium is able to pass through your digestive system without being completely broken down or absorbed.
Instead, it absorbs water and becomes a viscous compound that benefits constipation, diarrhea, blood sugar, blood pressure, cholesterol, and weight loss.
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