King of Rashaka Instant Rolled Oat Flakes 300g

Oatmeal is considered an extremely healthy and energy boosting breakfast. Oats are rich in soluble and insoluble fibers which help lower cholesterol and stabilize blood glucose. They provide many important minerals such as magnesium, phosphorus, zinc, manganese, selenium, and iron. In addition, they are good source of protein and antioxidants.